Heart Centred Healing
Nadia Walsh
Hello and Welcome,
My name is Nadia. I am an integrative counsellor with a passion for mental health and wellbeing. With several years of experience in the field of mental health, I am committed to supporting individuals on their unique journeys to wellness.
Life can be unpredictable, and navigating its ups and downs can feel overwhelming at times. In my counselling practice, I embrace a deeply companionate and accepting approach, creating a space where you can feel truly heard, understood, and valued. No matter what challenges you are currently facing, I'm here to offer you unconditional acceptance and support.
As a proud member of the forces network, I extend my dedicated support to military members, recognising the unique challenges they face.
Feel free to explore my webpage, and if you feel a connection or want to learn more, don't hesitate to reach out and get in touch.
Light and Love
Nadia xx
About my service
Welcome to Heart Centred Healing
Life's journey is filled with twists, turns, and unexpected challenges. In moments of uncertainty, compassion serves as a vital anchor, offering stability and reassurance as we navigate the path ahead
As a counsellor, my role is to create a safe and supportive space where you can unpack your thoughts, feelings, and experiences. Together, we will explore your emotions and untangling the complexities that may have left you feeling overwhelmed or stuck.
Through our collaborative work, you'll discover the power of self-awareness and self-compassion. We'll explore your strengths and vulnerabilities together, guiding you towards healing and helping you embrace new perspectives.
Every session is an opportunity for self discovery, growth and transformation. By embracing your journey with compassion and understanding, you'll uncover the insights and tools needed to move forward with confidence and clarity.
Remember, you're not alone on this journey. With compassionate support and a commitment to your well-being, we'll work together to create positive change .
“I believe that you have the strength not just to survive, but to truly thrive”
Understanding Anxiety: Anxiety can manifest in various ways, from persistent worry to physical symptoms like restlessness and tension. Through counselling, we can explore the root causes of your anxiety, develop coping strategies, and work towards creating a more balanced and calm state of mind.
Navigating Depression: Depression can permeate every aspect of your life, dimming even the simplest joys and tasks. Together, we'll embark on a journey of gentle exploration, delving into the depths of your feelings with compassion and understanding. By nurturing a space of self-compassion and acceptance, we'll uncover the layers of your experience, allowing room for healing to unfold naturally.
Chronic illness/Long Covid/CFS/ME/Fibromyalgia: Living with chronic illness goes beyond the physical; it can impact your mental and emotional well-being. In our counselling sessions, we can explore the interconnected nature of chronic pain and mental health, work on coping mechanisms, understanding and holistic strategies to improve your overall quality of life.
Grief and Loss: Grief encompasses more than just the death of a loved one; it can also arise from various forms of loss, such as the loss of identity, self-esteem, relationships, or dreams for the future. In counselling, we provide a supportive space to navigate these complex emotions, honour your unique grieving process, and find solace and meaning amidst loss. Together, we'll explore ways to cope with the challenges of grief, cultivate resilience, and embark on a journey of healing and self-discovery.
How can I help you?
Contact Me
I understand the importance of finding a counsellor that you can connect with so please get in touch if you feel a connection with my page and we can discuss your hopes and goals for counselling. I can also answer any questions you may have relating to any of the services I offer including any up and coming events and workshops.
Email: hello@nadia-counselling.com
Phone: 07404 851 025
